My personal and professional experiences have led me to explore the incredible healing that is possible when evidence informed mental health care and mind/body interventions work together. I’m so excited to announce that I’ve begun offering psychotherapy at the Well-Being Center in Ardmore, where I use an integrated approach to therapy. My therapeutic style integrates Cognitive-Behavioral Therapy with the yoga and mindfulness interventions that I’ve studied and taught for the last 8 years. I specialize in working with children and adolescents with autism and social challenges, as well as stress and wellness for adults. Get in touch with me here on the Contact page or via the Well-Being Center, LLP website to set up your first appointment!